Learning from loss: a quick catch-up

I’m sorry it has been a little while since I’ve written.  I hope you had a wonderful Christmas and a great New Year!   Our festive period was quite strange and emotional, due to the loss of my grandmother, but we enjoyed family time together and really made the best of it.  Unfortunately on New…

Transcending the body

When the vicar, Sarah, arrived yesterday to see my grandmother and to say a prayer for her, she walked into the room and said “Oh, it doesn’t look like Dora.”   Far from being an insensitive comment, it was tinged with tenderness and some surprise.  Of course, she would have always seen my grandma at…

The struggle after acknowledgement

When we’re talking about behaviours we want to change, habits that are no longer helpful to us, acknowledgement is the first step and, for some people, the hardest.  Noticing our behaviours, our emotions and our triggers is absolutely vital if we are to make positive changes. But I’ve realised, through my own experience, that acknowledgement…

What feeds your soul?

It’s so easy, especially today, to watch, listen to and read things that provide only temporary gratification.  Or perhaps they provide hardly any gratification at all… they are just habitual.  Things we have become used to ingesting.  Scrolling idly through Facebook, gossip columns or depressing news stories. It’s so easy to do this, and to…

Something to soothe the soul

I took this picture in Salisbury Cathedral, Wiltshire, England about a year ago.  I loved the reflections of the stained glass windows in the water of the black font. The inscription on the side of the font read: “As you pass through the waters, I shall be with you.” A reminder of the beauty of…