The bottom of the river

Tags: , , , , , , , , , ,

The bottom of the river

The bottom of the river

The journey is not about becoming perfect. As Dr. Brene Brown says, perfectionism is just a shield–a desire to be so faultless that we are above judgement.  It is unrealistic and unattainable.  There will always be mess.  There will always be judgement, no matter what you do. The journey is about realising that you are already enough. It is about stripping away the layers of stuff, mental and physical, that you cling on to.  All of those things you hide behind and self-medicate with. Pema Chodron has an analogy that I return to often. Imagine you, your life, as a

Continue Reading

Follow

Get the latest posts delivered to your mailbox:

%d bloggers like this: