The struggle after acknowledgement

When we’re talking about behaviours we want to change, habits that are no longer helpful to us, acknowledgement is the first step and, for some people, the hardest.  Noticing our behaviours, our emotions and our triggers is absolutely vital if we are to make positive changes. But I’ve realised, through my own experience, that acknowledgement…

Sweet dreams

When you’re so tired, and the weather is so bad, that all you can do is lay your head on the pillow and listen to Michael Morpurgo read extracts from his books! It doesn’t matter if you’re three, thirteen or thirty, a good story is a good story–and a good storyteller makes it all come…