A personal update: nearing the end

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A personal update: nearing the end

A personal update: nearing the end

My grandma is in the very last stages of her life.  It is hard to say, of course, but I can’t see that she will continue for more than a day or two.  It could be hours.  She is sedated now and unresponsive to touch.  This is a blessing in some ways, because her breathing is accompanied by a rattle, and she sometimes appears to be trying to cough and struggling.  It is disturbing to watch, but her facial muscles show no signs of agitation.  The nurses have reassured us that she is relaxed and that the experience is worse

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The struggle after acknowledgement

The struggle after acknowledgement

When we’re talking about behaviours we want to change, habits that are no longer helpful to us, acknowledgement is the first step and, for some people, the hardest.  Noticing our behaviours, our emotions and our triggers is absolutely vital if we are to make positive changes. But I’ve realised, through my own experience, that acknowledgement doesn’t automatically equal change.  It seems to be a facet of human nature (or at least my own!) that we can absolutely know that something is unhelpful or even harmful, but we continue to do it anyway.  Sometimes that is necessary, for a while, until

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Sweet dreams

Sweet dreams

When you’re so tired, and the weather is so bad, that all you can do is lay your head on the pillow and listen to Michael Morpurgo read extracts from his books! It doesn’t matter if you’re three, thirteen or thirty, a good story is a good story–and a good storyteller makes it all come alive. What do you read or listen to, when you need just a bit of comfort?

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