What feeds your soul?

It’s so easy, especially today, to watch, listen to and read things that provide only temporary gratification.  Or perhaps they provide hardly any gratification at all… they are just habitual.  Things we have become used to ingesting.  Scrolling idly through Facebook, gossip columns or depressing news stories. It’s so easy to do this, and to…

These feelings

In the softest shades of the night He spoke to me, Of chasing lions from the mountains To the level of the sea, Of curious, frozen fingers Upon aged sycamore trees, Of the feelings he has, But cannot give freely. It has long seemed a wonder to me, How words sputter forth Clouded mysteries, How…

The bottom of the river

The journey is not about becoming perfect. As Dr. Brene Brown says, perfectionism is just a shield–a desire to be so faultless that we are above judgement.  It is unrealistic and unattainable.  There will always be mess.  There will always be judgement, no matter what you do. The journey is about realising that you are…