A brief thought for this evening

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A brief thought for this evening

A brief thought for this evening

“We’re all just walking each other home.” – Ram Dass With all of the sadness and tragedy in the world, especially today, it is worth remembering that the most important thing we can do is to take care of one another in the best way we can. Be kind.  Be gentle.  Be honest.  Ask for help.  Give it freely.  Don’t be afraid to be vulnerable.  Hug people.  Send a note.  Smile.  Cry on each other’s shoulders if you need to. As hard as it can be, refuse to let hatred, violence and anger pull us further apart. We’re all in this

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Don’t stay out there in the cold

Don’t stay out there in the cold

Asking for help is not a weakness–yet so many of us believe that it is.  Children in the classroom sit silently and struggle through a task, becoming frustrated and upset, because they don’t want to ask the teacher.  Kids stay quiet when they are being bullied because they think that speaking out makes them appear weak and will leave them open to even more ridicule.  People struggle through their lives, juggling jobs, difficult responsibilities and emotions without ever admitting to another soul that they need a bit of support. Brene Brown says, if you cannot ask for help, then you

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