Learning from loss: a quick catch-up

I’m sorry it has been a little while since I’ve written.  I hope you had a wonderful Christmas and a great New Year!   Our festive period was quite strange and emotional, due to the loss of my grandmother, but we enjoyed family time together and really made the best of it.  Unfortunately on New…

The bottom of the river

The journey is not about becoming perfect. As Dr. Brene Brown says, perfectionism is just a shield–a desire to be so faultless that we are above judgement.  It is unrealistic and unattainable.  There will always be mess.  There will always be judgement, no matter what you do. The journey is about realising that you are…